Egusi soup recipe It looks everything like Watermelon on the outside but the inside is quite different. Egusi Soup Recipe. Chunks of lightly smoked Mackerel Fish. 2 Cups Ground How to Make Egusi Soup . Turn the heat down and simmer for 30 minutes. When egusi has fried to how you want it, add the blended pepper, cooked diced liver, and the cleaned dried fish and shrimps, add about one cup of meat stock/water combine, cover and cook until fully cooked. Other ingredients commonly found in Egusi soup include leafy greens, palm oil, and various spices. e. Some were packed with leafy greens, while others were brothier and creamy. 5 Cups Whole Egusi/ 1 Cup Ground Egusi. 1 habanero pepper, optional. Blend pumpkin seeds into a velvety paste, ready to infuse the Egusi Soup with richness. 3 cups ground egusi; Beef (Ribs Prepare the Meat and Fish:In a large pot, add the meat (beef or goat), chopped onions, and a pinch of salt. It is not eaten alone, and it is served with a form of rich and flavorful soup or stew such as egusi soup, okra Versions of egusi soup dotted menus in every city we stopped, and I relished each one. It is basically an Egusi (melon seeds) infused pepper This is not your average egusi soup. What is Egusi Soup. Add Learn how to make egusi soup, a creamy, nutty staple that varies from region to region in Nigeria and West Africa. Nigerian Egusi Soup (Frying Method) [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Soup. 1/2 handful Effirin leaf. 21 October 2024. It's rich, Recipe Tips: Consistency: Adjust the thickness of the soup by adding more stock or water if needed. 1½ cups ground egusi; 2 tablespoons dry ground achi; Bitter leaf; Beef; Shaki (Cow tripe) Stockfish; 2-3 cooking spoons red palm oil; The best Egusi soup recipe: Trust me on this. Egusi soup is served with eba! Find the eba recipe here. 5 Cups Whole Egusi/ 1 Cup Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. com. It's so easy to make and delicious. me. Place the peeled Egusi in a dry mill (The smaller grinder that comes with the Cup blender) and grind till smooth. Cook time: 40 mins. This soup is made with egusi (melon), meat, fish, crayf Learn how to make egusi soup, a traditional West African stew with melon seeds, pepper, spinach, and meat. Like I mentioned st the beginning of this post, Efo Elegusi translated literally Egusi soup is one tasty delicacy that is made of melon seeds, palm oil, and crayfish. ly/ EGUSI SOUP INGREDIENTS. Wash the meat and fish, throw them in a pot levelled with water, chop the few vegetables (onions, chilli & sweet pepper), throw them into the pot with the mushrooms, then cook the meat until tender. Cut the beef into bite-size cubes and season it to taste. The secret is “Layer your flavours” #Layer 1 – YOUR MEAT. It is spicy, nutty with exotic African flavors! See the video below on how to make The main ingredients needed to make Egusi soup are ground egusi seeds (melon seeds), palm oil, assorted meats (such as beef, goat, or chicken), fish (such as smoked fish or Fresh greens add a pop of color and nutrition to your Egusi Soup. The key ingredient, Egusi, comes from the seeds of a particular type of melon, which belongs to the gourd family, similar to pumpkins and squash. 2 cups of dry grounded melon (egusi) 1 cup of palm oil. And today, it can serve Egusi belongs to the Gourd family. All that this egusi soup recipe actually needs from you is a wee bit of time. Scroll to recipe. 3/4 cup ground Ogbono (I used pre Gently introduce the blended Egusi inside the sauce but don't stir it at this point. There are different recipes on how to make Egusi soup but this is one of the best. Egusi soup is easy to make as it requires only a handful of ingredients, including ground egusi seeds, meat, dry fish, ground crayfish, and other ingredients. Add beef, onion, crayfish, salt, pepper, and 6 1/2 cups of water to it and bring everything to a boil. T Uziza Egusi soup is a variation of traditional egusi soup prepared with pumpkin leaves. That’s what sets it apart from Efo elegusi and the other Egusi Soups Wait a minute another difference is the In this video tutorial, Dolapo shares a detailed guide on how to cook the perfect oxtail egusi soup, a combination of the beloved Nigerian delicacy known for its delicious flavour and the culinary FUFU RECIPE – (FOOFOO). Squeeze out the excess water and set aside for later use. Seasonings like locust beans (iru), crayfish, and bouillon cubes give it its signature flavor. Step 3. 23) - Also accesible through Custom Food Objects / Curseforge - Alternate Link RECIPE DETAILS. Pieces of Cowleg (optional) 2 cups Egusi, roasted and ground. In the recipe above, I stated that you should mix the ground ogbono in melted red palm oil Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. 1/2 Cup Palm oil. Prep Time: 30 minutes. Hubby totally loves it. Essentially, swallows are roots or grains that are pounded, dried, ground and then cooked to There are much more convenient means of making ẹ̀gúsí soup. Mind you I love the egusi soup Ground Egusi is the star, non-negotiable ingredient for making efo elegusi at home. Even the kiddos jump in when Suya Spice Egusi Soup (Yaji-Egusi soup) Next. Follow these step-by-step instructions to get it right. It has a nutty and savory flavor. Egusi soup typically features meat (such as beef, smoked poultry, goat, cow skin, and offal) and seafood, as well as nutritious bitter greens. Add seasoning: This is how to make an authentic Nigerian Egusi soup from the scratchINGREDIENTS 🔴 INGREDIENTS FOR EGUSI SOUP RECIPE *1 & 1/2 Cup Egusi (Melon) seeds*1/2 ki Directions::: Step 1: The first step is to peel the egusi by removing the white Egusi seeds from the brown shell. com/lalalicious_92?utm_medium=copy_linkFood: Following a super easy egusi soup recipe such as this one gives you barely any reason not to at least try it once. Prepare the Base: Heat palm oil in a large pot. Create veggie stock if you do not have any on hand (otherwise boxed veggie stock works just as well). Yellow Find and save ideas about egusi soup recipes on Pinterest. 3 cups egusi (melon) seeds; 3 cups pumpkin leaves (ugwu), chopped; 4 tatashe (red bell peppers) 6 pieces atarodo (habanero), or less; 2 big onions Ingredients1 kg hard chicken1 1/2 cup pumpkin or melon seed1 cup crayfish2 large onion3 habanero pepper1 tbsp each salt, seasoning powder and pepper soup sp Egusi soup with pounded yam is a traditional Nigerian dish that offers a rich and flavorful experience, making it much more than just a meal. Begin by preparing the stock. Cook on medium heat for 10mins. Crayfish – 4 tsp. Most people can easily figure out how I made this soup, or not. Made from boiled yams, is a comforting swallow, while Egusi Soup, packed with protein-rich melon seeds and veggies, adds a Preparation. Share. Egusi Soup is an iconic dish representative of the heart of Nigerian cuisine, which, in a broader sense, is African cuisine. Egusi soup is a hearty and flavorful Nigerian soup that has gained popularity worldwide for its unique blend of ingredients and rich flavor profile. Step 2. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. OGBONO & OKRA SOUP RECIPE March 26, 2018. Wash beef and cut into bite-size cubes. Today, I share my personal story of how I developed my own recipe for this delicious dish, blending Egusi soup is most commonly eaten with something called Fufu. Similar to A: Egusi soup is made from ground melon seeds (egusi), meats (like goat, beef, or offals), smoked fish, palm oil, blended peppers, onions, and leafy vegetables like ugwu, bitterleaf, or spinach. In Nigeria, for instance, the dish may include a mix of spinach, pumpkin leaves, or bitter leaves, each adding a distinct flavor profile. Season with salt and cook on medium-high The hallmark of egusi is melon seeds, which the soup is named after. Follow the simple Learn how to make egusi soup, a West African seafood dish with beef, shrimp, spinach and ground egusi Prepare the Meat and Fish:In a large pot, add the meat (beef or goat), chopped onions, and a pinch of salt. Microwave Amala in 5 mins. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. allnigerianrecipes. 3 scotch bonnet (rodo) 2 bell peppers (big tatashe) How To Prepare A Classic Egusi Soup Recipe. Egusi aka Egwusi soup is an exotic soup that is cooked, in This soup takes the traditional recipe and makes it plant-based friendly, with some sneaky plant-based protein, and the same amazing flavours. Unripe Plantain Amala (Plantain Fufu) Print. The duration for frying egusi soup can vary depending on the recipe and personal preference. Egusi seeds: Egusi (melon seeds) are usually sold in African stores. Tanx dear for ur fine ogbonno soup recipe. * Heat up the oil in a pot until hot. Boils Egusi pepper soup is a popular Nigerian Pepper Soup dish. 05. Thanks for sharing Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Soup. PLEASE SUBSCRIBE INGREDIENTS INGREDIENTS. Egusi Soup is a rich, hearty Nigerian dish made with ground melon seeds (egusi), vegetables, and a variety of meats or fish. Start by grounding the egusi into a thick paste, then add the meat and veggies and simmer the soup until the meat gets tender. 2 plum tomatoes, chopped. 1 Cup Palm Oil. Ingredients: Assorted Meats (Beef, Ponmo, Goat meat, Cow leg, Shaki and other offals are ideal) 1. The method I use is the ball method. Egusi soup is a staple across Nigeria and in many parts of West Africa. This recipe serves 6 people and can be customized to suit individual tastes. Perfect for beginners! #foodtiktok #foodlover #egusisoup #nigeriansoup”. 67. This soup is Place pumpkin seeds in a blender and blend for 30 to 40 seconds or until the mixture becomes a powdery paste. We always love to hear from you. Some cooks add tomatoes to create a slightly tangy undertone, while In this video, I will share the best method to make lumpy Egusi soup. Optionally add smoked Egusi soup, in which I channel i so much enjoyed this Egusi soup recipemost especially the clear step by step used just like the site Egusisoup. Simplicity is beauty, and at its core, Egusi soup is mainly egusi seeds and bitterleaves (to balance out the sweetness of the egusi seeds), with a few ingredients to enhance the flavours. Egusi soup or stew contains Egusi Ijebu Soup (Melon Soup Without Vegetable) Egusi Soup Recipe. 0. Banga soup is one of the best nourishing soup you can make with palm nut. Ingredients - 2 cups ground egusi (melon seeds) - 1 pound assorted meats (beef, goat, or chicken) - 1 cup stockfish or dried fish - 2 cups leafy greens (spinach or bitter leaves) - 2 large tomatoes, chopped - 1 large onion, chopped - 2 tablespoons palm oil - 1 tablespoon ground Egusi soup - Frying method | Nigerian Egusi soup recipe - Chinwe Uzoma Kitchen#egusi #egusisouprecipe #chinweuzomakitchen #nigerianegusisoup #nigeriansoups #. The soup takes its name from the seeds that both thicken and flavor it. Follow Me OnInstagram : https://instagram. What is Egusi Soup? Egusi soup is a staple in West Ingredients: Egusi (melon seeds), ground – 2 cups Palm oil – 1/2 cup; Beef, fish, or other proteins – as desired Onions – 1 large, diced; Stock (chicken or beef) – 4 cups; Fluted pumpkin, spinach, or bitter leaf, chopped; Here is a video of my latest Egusi soup recipe. Also known as egusi stew, agushi, ikopoghiri, ibara, agushi, guna shanu, and neri niri, egusi How to Cook Egusi Soup. Season and brown tender beef in a hot, oil-filled pot, filling the This Egusi Soup recipe is an absolute gem! The rich blend of ground melon seeds, hearty vegetables, and flavorful broth creates a culinary delight. Your ogbono recipe is awesome. Check it out! Banga soup. There is no Egusi Ijebu without some Ogiri Ijebu. 2 segments of Stockfish (optional) 1/2 cup smoked Prawns. 1 hour 15 min Cook. This soup is actually one of a kind. You will love it! If you are not subscribed join the family by clicking http://bit. Slow-cook this dish to have the best meal yet!. The seeds can be bought shelled, and the stew base is a step to complete ahead. Similar Posts. It is a rich and flavorful soup with a distinctive combination of Egusi ijebu is typical Egusi made without vegetables. Heat some palm oil in a large pot and add the blended mixture. You end up with smooth beige seeds. Egusi Soup Recipe-This is an updated version of my Egusi Soup. Take a medium-sized pot. Serves: 6-8. Add 1 onion, 2 Maggi cubes, and salt to taste. In this video , i am sharing the best egusi soup recipe that doesnt require frying and it is very straightforward and perfect . There are different methods of making Egusi Soup Below is my easy, budget-friendly recipe. Written Recipe: https://www. Egusi soup is so delicious and healthy and can be made really *Put palmoil in frying pan, set on the cooker and heat. 3 maggi cubes ( or any stock cubes of your choice) 1 cup palmoil. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Egusi or Egwusi soup is a quintessential West African dish that tantalizes the taste buds with its rich flavors and nutritional benefits. There are specific steps to follow but these steps are This yaji spice recipe is guarded jealously by the mallams who make this delicious street food. This hearty, flavorful dish is a staple at family gatherings, celebrations, and Sunday dinners. While the egusi is frying clean the pepper and blend with the remaining onion to smooth until smooth. Classic Nigerian Egusi Soup. Perfect for food lovers and cooking enthusiasts. Ingredients: 1/3 cup pure groundnut oil (a substitute for vegetable oil) 1/4 of a large Serve eba immediately with Nigerian soups or stews, such as egusi. Blended Egusi – 3 cups. You’ll need. com/soups/nigerian-egusi-soup-with-spinach/ Like & Subscribe for more: http://bit. (You can cut your cook time in Make sure you get plenty of red root spinach for this recipe, as the spinach is, of course, the main star of the dish! Plus, it absorbs flavors when cooked with other ingredients, giving it the perfect taste and texture that makes this dish blend so well. 4 cloves garlic. Akpuruakpu and mgbam are dialects from Imo and Abia The next best vegetable to use is spinach. Scotch Although egusi soup has a foundational recipe, its variations across West Africa showcase the creativity and adaptability of African cooks. Also add the dry fish, assorted meat and locust at this stage and let it cook for another 10 minutes. Join this channel Deselect All. . Here is a step-by-step guide: 1. Experience the irresistible flavors of Nigeria with this hearty and addictive African Egusi Soup Recipe. how to Cook egusi soup (Frying Method) The frying method of making egusi is probably the commonest way of making Egusi soup. How to make Nigerian Egusi soup the Yoruba way. Learn how to make egusi soup with lumps, the kind you only find in posh restaurants and eateries. Serving :Single, Medium, Large Serving Option; Optional Ingredient : Cassava Loot + nothing + Olive Oil+ 0 From the Heart of West Africa to Your Plate: Unveiling the Exquisite Nigerian Egusi Soup Recipe – A Culinary Journey of Flavor, Tradition, and Nutritional Excellence! An Authentic West African Dish Celebrating the Fusion of Fresh Egusi Okra Soup Recipe Ingredients. The palm oil adds a beautiful golden hue to the dish, while the spices give it a kick that warms you from the inside. Cooking egusi soup is a relatively simple process, but it requires patience and attention to detail. It is: Luscious; Garlicky; High in nutrients (egusi is high in protein!) Easy to make; Savory; 28K Likes, 188 Comments. Egusi soup, also known as melon soup, is a beloved delicacy in West Africa, particularly in Nigeria. 2 Cups Chicken/ Meat Stock Egusi Soup. No frying is involved, making is a healthier way to prepare Egusi Soup. This West African meal is created with Egusi, an indigenous melon seed, and leafy green vegetables. Simmer in enough water to give you 3-4 cups of broth for the soup until tender. This fabulous recipe is created by Nigerian food blogger, MIH teacher and cookery book author Duchess Nena and is featured in her new book cookery book Igbo Vegan. What is egus soup made of? Egusi soup is Welcome to the Cook With Dinma Channel; One dedicated to Nigerian Food, Nigerian Recipes, Nigerian Fusion Recipes (and other recipes my family likes). ) Stockfish. Egusi, or melon seeds, is a staple ingredient in many West African dishes and makes a great thickening base for soups and stews. Bring one and a half cups of water to a boil on high heat for 25 minutes. Please keep sending more recipe to. Most people don’t like it when the fish is scattered. Strain and rinse about 2-3 times more. Egusi Soup Recipe: A Traditional Nigerian Stew. ng. Follow along to create a flavorful soup using fresh ingredients and traditional spices. 1 pound of dried egusi seeds; 1 large onion, diced; 2-3 tomatoes, diced; 1 green bell pepper, diced; 1 red bell pepper, diced; 1 scotch bonnet pepper, seeded and diced (optional) Place the pre-washed bitter leaf in an empty pot and add some water. Crispy Spicy Fried Chicken Recipe April 1, 2018. In our previous blog post, we delved into the topic of egusi soup and shared a recipe for boiled egusi soup. In the United States, you can either purchase Grab some swallow or rice and enjoy Egusi soup with Scent leaf. God bless u. April 4, Ingredients. OGBONO AND EGUSI SOUP RECIPE. This West African cuisine is made with What Is Egusi? Egusi is a type of soup that is widely consumed in West Africa, particularly in countries like Nigeria, Ghana, and Cameroon. Get that right and I'm sure you'll find it much easier to replicate Ike's Cafe's recipe (i. Try using Goat meat in A delicious blend of stewed leafy greens bathed in a nutty, creamy sauce of ground egusi seeds, this soup is incredibly popular across West Africa The off-white, sliced almond-shaped seeds are harvested from the melon fruit What is egusi soup? Egusi soup is one of the most elaborate dishes in Nigeria and other parts of West Africa. Meat (Boiled, roasted or fried) 2 Cups Egusi (Toasted and blended) 2 Red bell peppers; 3 Habanero/Rodo; 2 Onion (divided) Making The Pounded Yam And Egusi Soup Recipe. Set aside. 1 small onion, chopped. Find out the ingredients, instructions, tips and variations for this caking Egusi Soup Recipe. In a large saucepan, over medium heat, sweat the onion, garlic, tomatoes, ginger, and Scotch bonnet pepper in the palm oil until vegetables are So How Do You Make Nigerian Egusi Soup? Let’s get started! To get started, you will need ground egusi (melon seeds), assorted meats like beef, goat meat, and tripe, smoked fish (optional), stockfish, palm oil, spinach or ugu (Nigerian pumpkin leaves), onion, ground crayfish, ground pepper, stock cubes, salt, meat or fish stock, and water for mixing the egusi. It’s the best! Nigerian Chicken Stew: This recipe was made with a little twist from the traditional. Introduction Egusi Soup is a traditional Nigerian dish made from ground melon seeds, often combined with leafy vegetables, pepper, and various proteins like beef, dried fish, or crayfish. Then bring down the frying pan, let the palmoil cool a bit and scoop the melon paste into the palmoil and put back on Season the oxtail with garlic salt, smoked paprika, black pepper, and onions. THE BEST NIGERIAN EGUSI SOUP RECIPE | EGUSI SOUP RECIPE : SISI JEMIMAH #egusisoup #egusisouprecipe #howtomakregusisoup #nigerianegusisoupIngredients:Assorted 1. Keep it up. The egusi will thicken the soup. Most Nigerian tribes prepare this soup in a variety of ways. Options like Masbate Bulalo, Coconut Date Bites, Japanese Mazesoba, Japanese Fruit Pie, and With this recipe, you’ll make the most savoury egusi soup ever! Watch the video: Lumpy Nigerian Egusi Soup [Video] Recipes Related to Lumpy Egusi Soup: Egusi and Ogbono Soup; Egusi Soup (Caking Method) Special Egusi Soup; Egusi Recipe Directions. If you do give it a try, kindly give us a feedback. Fry for about 15 to 20 minutes or when you notice the oil rise to the top of the egusi. Egusi soup Instructions. It might start to Egusi Soup: The Traditional Must-Try Recipe You Need to Experience. b): “Learn a simple and tasty recipe for making Egusi Soup at home. Add the egusi (melon seeds) and cook, stirring constantly, for 5 minutes. This Suya spiced egusi soup is bursting with unique flavors. Jump to end of the recipe for the link to the book - Nigerian Soups Recipes; Egusi and Ogbono Soup; Egusi Soup (Caking Method) Special Egusi Soup; Egusi Soup (Fried Method) Egusi Soup for Traditional Weddings Ingredients. Place the pre-washed bitter leaf in an empty pot and add some water. Just cover it and leave it to cook for about 20 to 30 minutes Keep an eye on it so it doesn't burn but try not to stir it until the Egusi turns into a soft Egusi Soup is a flavorful and hearty Nigerian dish made with ground melon seeds (egusi), a blend of peppers, and a variety of proteins. Nigerian Fried Rice Recipe May 8, 2018. Toasting the Egusi: Some recipes call for toasting the ground melon seeds before adding This oxtail pepper soup recipe here is absolutely worth your while. Add the chopped tomatoes and cook until they are soft. Christmas Pinwheel Cookies. Can be substituted with peanuts. Set it aside. Grind the Egusi Seeds: Use a blender or food processor to grind the egusi seeds into a fine powder. Depending on whether you want egusi lumps or not, there are two ways to this frying method. Keywords: Egusi soup recipe at home, homemade vegetable soup recipes, easy egusi soup guide, traditional Egusi soup preparation, healthy soup using Egusi, best Egusi soup ingredients, Nigerian vegetable soup recipe, cooking with Egusi seeds, flavorful Discover how to cook the ultimate egusi soup, a delicious and hearty Nigerian dish loved across West Africa! In this video, I’ll walk you through the step-by Egusi soup is an all time staple dish in Nigeria and I have not met a person that didn't fall in love with. Let’s talk about this egusi stew for a moment. Grind egusi seeds into a crumbly powder using a food processor, coffee grinder, or mortar and pestle. West Africa enjoys the Nigerian cuisine known as egusi Egusi: Melon seeds, use ground, or if using whole egusi, blend till smooth. It is named after the key ingredient, egusi, ground melon seeds. Boil the Meat -Season the beef or chicken with salt (or garlic salt). There are two methods I know of to make Egusi Soup. Dry fish. 2 small red bell peppers, chopped. Adds a custom Homestyle recipe to the game -Egusi Soup. This hearty soup is made from Add the egusi paste: Gradually add the egusi paste to the pot while stirring continuously to prevent lumps from forming. 2 cups melon seed. If your tastebuds are accustomed to the vegetables for Egusi Soup listed above, it will take you a while to get used to using spinach to prepare Egusi Soup. I have learned to approach the task with a delicate hand: I stir as little as possible while the DELISHWHAT YOU'LL NEED:* 2kgGoat meat or beef(Goat meat works best)* 1 kg beef( flanken style ribs)* 2 cups water* ½ kg shaki and kpomo* 2 knorr beef cube to In a pan, heat the palm oil and add the onion and garlic. Egusi soup recipe is one of the amazing delicious local Nigerian soups. Unlike Watermelon, Egusi melon has a bitter white flesh but the seeds are used for quite a number Efo elegusi is the made using the frying method ( the Egusi is fried) Iru is used in Efo elegusi. If you want to learn how to make boiled egusi soup, click here to read our post. Its dry milled and combined For Egusi Paste: Toast the whole egusi seeds until nutty in aroma. Fufu is a type of swallow. This hearty and flavorful stew is a staple in many Nigerian households, and its popularity extends beyond the country’s borders. 2 table spoons of crayfish. Add enough water to cover the meat and cook on medium heat for Yes, garlic in combination to the aforementioned ingredients including Maggie cubes for a sumptuous egusi soup. This is made from the seeds of the egusi melon and gives the soup its thick and fluffy texture. Although pumpkin seeds have a similar shape to egusi seeds, these two seeds are not the same and are not interchangeable. Step 1. Leave a Comment Cancel Reply. Have you subscribed yet? Common what are you waiting for?? I made egusi soup with catfish in this recipe; you can also make egusi soup with any of the many other Nigerian fishes or meats. Follow the caking method or try other variations like fried egusi soup or Boil the Meat – In a medium-sized saucepan, boil the beef seasoned with salt (garlic salt), smoked paprika, pepper, and onions until tender – make sure you add plenty of water, Egusi Soup is a traditional Nigerian dish made from ground melon seeds, often combined with leafy vegetables, pepper, and various proteins like beef, dried fish, or crayfish. This soup is prepared with local melon seeds, and is prepared by most tribes in Nigeria in various ways. My nam Pounded Yam and Egusi Soup! This classic combination is a match made in heaven, and for good reason. Then simmer it in a medium-sized saucepan for 30-40 minutes. Total time: 70 mins. The key Learn how to make egusi soup, a popular Nigerian dish made with melon seeds, palm oil, crayfish, meat and fish. 1 medium size Onion. However, it’s important to follow the specific instructions in your chosen egusi soup recipe for the best This African Egusi Soup has almost everything you can ask for! Above all, it has meat, fish, vegetables, and the perfect seasoning. Egusi is ground up shelled melon seed. Follow the step-by-step instructions and tips for the Learn how to cook Nigerian Egusi soup, a popular dish made with melon seeds, palm oil, meat, fish and vegetables. Some were served with a swallow Egusi Soup. ⇨Requires Custom Food Interactions_Latestversion ( updated on 14. Made from ground melon seeds and a medley of spices, this hearty soup is a beloved staple in many Nigerian and Ghanaian households. Start by blending the peppers, tomatoes and onion with a little water. Meat: African soups are often cooked with an assortment of meat Egusi Soup is a delicious African soup that nutritious, quick, and easy vegetable soup made with ground egusi seed (also known as white melon seeds). Then you can now make an egusi paste and add in the pot with a few Place pumpkin seeds in a blender and blend for 30 to 40 seconds or until mixture is a powdery paste. Cook until translucent. Place the dried fish in the pot after it has been rinsed. Add chopped onions and fry until translucent. Different meats have different flavours. #foodie #cookwithme”. 2. So on this page I will share how to prepare Egusi Soup with Spinach. Nigerian Egusi Soup with Spinach Ingredients. Ingredients. 1/2 cup dried herring (also called bonga fish or The Egusi seeds are removed from the gourd, air dried, then dehusked. In a medium pot, place chicken pieces. 6 red scotch bonnet, 1 large onion bulb and 2 garlic cloves (roughly blended to form a puree) Egusi soup is one of the most delicious soups from Nigeria, West Africa. By Moha. 1-1/2 cups of egusi (we suggest pumpkin, but feel free to choose your own seeds) 1-1/2 cups of fresh, chopped okra; 2 pounds of meat ( your choice of beef, chicken, pork) 1 cup of Cook Egusi Soup with me. If you do it the wrong way, you will end up scattering the fishes. . The key ingredient in Egusi soup is the ground melon seeds, which give the soup its rich and nutty flavor. You can pair Assorted meats (Beef, Shaki, Ponmo, Goat meat, Cow leg are ideal) 1. 4-6 pieces Beef. EGUSI SOUP RECIPE March 7, 2018. In this video, I am showing you how to make the best Nigerian Egusi soup recipe using three absolutely different vegetables that complement each other beauti Egusi soup is a rich and hearty West African dish, bursting with flavor from ground melon seeds, tender goat meat, and fresh spinach. TikTok video from Adenike Ademola (@iamadenike. Crayfish: For taste and flavor Meats: Use any meats but make sure you have enough stock for the soup. It is known in Hausa as Miyan Gushi, Igbo as Ofe Egusi, and Yoruba as Efo Elegusi. I use roughly 2 cups for this recipe. Stir "Egusi soup, also called melon soup (because the Egusi seeds come from a melon of the same name! You can use sunflower or pumpkin seeds though) is a delicacy enjoyed all over West Africa, especially amongst Nigerians anywhere they live. Typically, you should fry the egusi mixture for about 10-15 minutes until the oil separates from the mixture and the egusi becomes well-cooked. Flavor Balance: Pounded Yam and Egusi Soup Recipe: Ground yam or cassava flour, egusi seeds, dried fish, palm oil, onion, garlic, and other spices are used to make pounded yam. ly/1mq1DGq Ingredients: 1 cup blended onions (about 3- 5 and fresh chilies, to taste) 4 cups egusi (melon seeds, ground or milled) 1⁄2 – 1 cup palm oil Fufu and Egusi Soup is a beloved combination in West African cuisine, especially in Nigeria and Ghana. All Nigerian Recipes. Recipe for Egusi with Scent leaf . TikTok video from GloryCooks🥘 (@glory_cooks): “Learn how to make traditional Egusi soup with ingredients and easy steps. In this article, we will guide you through the preparation of a So, go ahead and dive into the world of egusi soup, and enjoy exploring new flavors, textures, and culinary possibilities that will keep you coming back for more. 3 Cups Chicken/Beef stock Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) You fried the ogbono when preparing the soup. Learn how to cook the perfect Ogbono Soup right here. Red bell pepper (local name – tatashe) – 1. Add the dissolved Egusi paste and fry, stirring constantly until the soup begins to thicken. (Alternatively, to make quenelles, scoop 1/2 cup portions of eba into a small bowl that has been wetted 307 Likes, 24 Comments. Egusi Soup: A Nigerian Delight. Goat meat (beef, chicken, fresh fish etc. Egusi Soup Boiling Method. Instructions Prep. Other ingredients include red palm oil, African crayfish, meats and fish, seasoning, hot What your egusi soup needs for maximum flavour. Assorted meats (Beef, Shaki, Ponmo, Goat meat, Cow leg, Smoked Turkey are ideal) 1. ; Prep okazi leaves by boiling 2 cups of water with Nigerian recipe like Egusi stew recipe is a popular vegetarian African food featuring red palm oil recipes and another way how to make fufu soup. Fufu is easy to make, yet so delicious. Egusi soup is a dish like no other, made by Uziza Egusi Soup What Is Egusi Soup Made Of? Ground egusi (melon seeds) is the main ingredient. It’s particularly common among the people of Niger-Delta. It is used to cook traditional soups like egusi soup, okro soup, Ewedu soup and ogbono The Perfect Pair: Fufu and Egusi Soup The Best Egusi Soup Recipe. In today’s blog post, we will explore Egusi ijebu is a local soup made with melon seed and it is common among the Ijebu/Yoruba clan. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds. you'll probably find it easier to identify what's different). All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing After the 10 minutes, open the pot and stir the stew, then add salt to taste. African Pepper Sauce. This method is so delicious that you will surely fall in love with it. snpx bstjh hecw myf iukhjhou mwv fwgr hbcm royprt yheoei