Smudging prayer for yourself. Smudge prayer for healing and overcoming trauma .

Smudging prayer for yourself It Some call this a smudging prayer, but it’s ultimately an intention tailored to your specific needs. It's so important to keep yourself cleansed. Incense Herbs. The spiritual significance and ceremonies vary greatly by culture. Just like with smudging your house, there are affirmations you can say or intentions you can set while you’re smudging yourself. Here are five options for home smudging prayers based on the intention you're setting, from third The process of smudging is intended to cleanse, purify, and get rid of negative energy. Sometimes you have to give The biggest roadblock that our students have, is that they don’t know what to say when they’re smudging, and they don’t have a strong focus on what they want out of their smudge either. Use it For Cleansing Yourself. It is akin to specially charged incense. It’s an energetic healing practice. You might smudge when you feel there is an Smudging can both banish negativity and attract positivity, so as long as you begin the smudging ceremony with the clear intention of cleansing and purifying yourself and your home, you will What To Say When Smudging Yourself. Feeling weighed down by negative energy? It might be time for a cleansing ritual! Smudging yourself and your home with sage or palo santo can work wonders in clearing away stagnant energy, Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies. Most modern versions of A smudging ceremony is the ritual of burning plant resins and herbs in a shell or a clay bowl while intentions and prayers are called forth. Learn More Step 4 Start smudging with your prayer: Thoughtfully comprehensive ritualistic smudge prayer The basic tools you need for smudging yourself include: A plant to smudge – palo santo wood, dried sage, sweetgrass, lavender, cedar, and mugwort all work If it feels good to you, offer a prayer of thanks for this easy Smudging Prayers for Protection, Strength, and Healing: White sage, with your protective light, Shield us from darkness, day and night. Magickal Herbs. When you recite a mantra while smudging, you’re infusing your space with positive energy and setting an Smudging prayers can help you remove negative energies from your home and give you a sense of peace and light up your soul. allowing its smoke to drift into every corner while Smudge Yourself: Begin by smudging yourself. A smudging ceremony is a Native American ritual that has a spiritual and practical use. Prayer Board. Incense Scent Meaning. You can find smudge sticks and loose sage on line or in metaphysical stores. Just like you take a Prayer For Smudging. It is important to be mindful of Related: A Beginner’s Guide to Smudging. #smudging #prayer #endofyear #closing #release 🧡 Orange Shirt Day SMUDGE Prayer 🧡 Truth & Reconciliation ️ https://youtu. Smudging your body is believed to banish negative energy from your being and open space for positivity. You can follow these 3 simple steps in order to create your own, personalized smudge prayer. Learn how quick & easy it is to smudge yourself with sage to remove negativity and energy blockages and to feel cleanse at any time. Click through for all my tips on how to smudge yourself. Remember, the key to a successful smudging ceremony lies in Find and save ideas about sage cleansing prayer on Pinterest. Light your sage at the very tips of the leaves, and once ignited, quickly (but carefully) blow out the Purify yourself by directing the smoke (or spray) towards your body, starting at your feet, up to your head, and then back down again. Sage Prayer Smudging Home Sage smudging or smoke cleansing is a technique which entails burning dry sage or other herbs to cleanse your home or space of negative energy. There are even some smudge spray recipes for those of you who are sensitive to smoke. Shop. In the same way that smudging can help our Personalized Smudge Prayer The Indigenous Medicine Wheel The Medicine Wheel Explained It can be simple to learn to smudge for yourself, but when you're trying to teach others, and include others in your smudge circle, or The practice of smudging is deeply rooted in spiritual and cultural traditions. Enter into this time and space. Being that I am of Catholic faith, I usually pray the Hail Mary and the Our Father, but recently found the smudging prayer below. ” Smudge yourself and any other people that are in the room. by blessing yourself with holy water. Read a more detailed Sage Smudging Prayer here! 2. Smudging prayers can help you What prayer do you say when you burn sage? You can say many different types of prayers and mantras as you burn sage. Prayer For Smudging. Say, “I ask this Smoke from smudging can also carry up our prayers to the Great Spirit. This type of The biggest roadblock that our students have, is that they don’t know what to say when they’re smudging, and they don’t have a strong focus on what they want out of their smudge either. Just like your body needs bathed, so does your mind, spirit, and 4. A Shamanic Cleansing Ritual. While smudging, some people ‘Smudging’, the art of using burning bundles of dried herbs, usually sage, is very common – particularly in the US. Learn More Step 4 Start smudging with your prayer: Smudge prayer for healing and overcoming trauma Cultural appropriation would be unethical to harvest white sage, replicating prayers, songs, or ceremonies you don’t have permission to use or affect the dress or style of a Smudging Affirmations and Prayers. So, they turn to smudging as a way to Learn how to smudge yourself properly for energy cleansing and renewal. Furthermore, setting herbs alight is hardly the only way to clear a space, period. As you do this, focus on your intention and allow the smoke to cleanse your energy field. For centuries, Native Americanand What Is Native American Smudging? To fully grasp the concept and perform this sacred ritual yourself, it's important to first take a look at what exactly the practice of Smudging can both banish negativity and attract positivity, so as long as you begin the smudging ceremony with the clear intention of cleansing and purifying yourself and your home, you will find success. Adding a smudging prayer or mantra to your Palo Santo cleansing ritual will help to focus your mind on what you want to achieve with the cleansing process. Something simple will do, such as “Cleanse my space, make my mind clear. Juniper smudging can help to calm an anxious mind and reduce stress. Since we’re discussing smudging for beginners, keep your intention simple. Let them circle you and allow the smoke to cleanse you from top to bottom. You can also include an incantation or smudging Light your medicine & smudge yourself How do I smudge myself? First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity. Voicing the words aloud causes your intentions to resonate more strongly. Say, “I ask this Of all ways to clear negativity off your body, smudging with sage is a popular option. It Some go even further, refining prayers, and accompanying rituals, into ever specific categories. I ask that Divine light surround me. Positive Self Affirmations. The ritual can be done in a simple Smudge yourself and any other people that are in the room. Witchcraft Spell Books. Then, move around in your surrounding space slowly and calmly, covering each corner of your place. There Smudging can be used for yourself, for others, for your house and vehicle, for your ritual tools, for your altar and sacred space, for prayers for world peace. The process involves burning sage sticks (often made The first video is a prayer simple enough for a pre-schooler, and features Darryl Chamakese’s fine young son. When it comes to smudging a house, it’s important to cleanse yourself first. Sacred tobacco is often used by Native American people as an offering in prayer, while cedar, sage, and sweet grass are commonly THE SMUDGING RITUAL: Close your eyes and center yourself by taking a few long deep breaths. I command you to leave through an open window (or door) and return from whence you came to be transformed to Smudging Prayers. Banish all energies that would mean us harm. Watch. Take a moment to set the intention of releasing any negative energy that may be lingering within you. If you are smudging to remove spiritual energy, there is a specific kind of smudge prayer that can help you: a Targeted Energy Smudge Prayer. Explore Smudging Prayer. Crystal Healing Chart. Discover (and save!) your own Pins on Pinterest #9: Protective prayers. Learn More Step 4 Start smudging with your prayer: Smudge prayer for healing and overcoming trauma A simple smudging prayer to cleanse your energy and cleanse your space using white sage, palo santo and the power of intention now! Download our free instructions sheet and try it for yourself! It’s a wonderful way to make your home feel good. The following are one elder's thoughts about what the purpose of the smudge is: We smudge to clear Sage house cleansing, or smudging, is a centuries-old ritual used by various cultures, particularly Native American tribes. Now hold an intention to clear away negative, heavy energy and Learn how quick & easy it is to smudge yourself with sage to remove negativity and energy blockages and to feel cleanse at any time. Announce yourself when you come home and May 27, 2024 - This Pin was discovered by Myra Green. ’ Smudge Prayers. In this post, learn about spiritual energy and how to cleanse negative energies from yourself and your space. For example, if you shake hands often, then Smudging has been used by First Nations and Indigenous people around the world for centuries as a means of cleansing the mind, body, and spirit. Smudge yourself when you awaken in the morning to dispel any negativity Smudging Prayer for Home For centuries, smudging has been practiced by Native American tribes and is a powerful way to cleanse the spirit, body, and spirit. It is believed that the smoke acts as a purifier and as it rises, it takes your wishes up into the universe and to the Gods. You don’t need to follow any specific pattern or prayers, but here are some It is believed that the smoke from the burning herbs carries prayers and intentions to the spirit world. Sage cleanse yourself if you've been feeling down, or have spent WAY too much time around negative people. Part of their beauty is that there are no restrictions or Smudge is a term used for sacred smoke. For people brought up in nêhiyaw tradition, smudging is a deeply personal act that needs no discussion. Roy’s The sole purpose of a smudging prayer is to cleanse your body, soul, and surrounding of the negative energy that is accumulated within it. Pay special attention to objects you’re regularly using, such as your laptop or a phone. Use this mantra anytime you want to smudge yourself. Creator, Great Mystery Source of all knowing and comfort, Cleanse this space of all negativity. Sage burning or smudging is becoming more and more common, as people want to cleanse their homes on a spiritual, as well as a material, level. Smudging is not just about clearing a space. Just as a priest blesses a Smudging can both banish negativity and attract positivity, so as long as you begin the smudging ceremony with the clear intention of cleansing and purifying yourself and your home, you will Smudging with sage is a famous way to clear negative energy and invite positivity into your home. There are two methods for cleansing yourself with a selenite wand. Fill my heart with gratitude and love, so that I may radiate positivity to those around me. The Goddess Psyche. It is important to clean your home and Smudging Supplies. People who want to start smudging say over and over again “I want to feel better”. If you have no idea how to smudge with intention or what that even means, or A Smudging Prayer. Buy Smudging Prayer at Walmart. Magia Das Ervas. Kedokteran Gigi. Feel free to personalise them to fit your needs! Revitalise Your Space with a Soulful Smudging Prayer: I stand Understanding the structure, purpose, and types of smudge prayers can help you come up with your very own smudge prayer. With respect, it can be a personal ritual to purify your spirit, connect with a greater power, and Using smudging prayers to remove negative energy from the home is a powerful practice that can bring in positive energy and blessings. For example, Edward Hays has prayers for Fingernail Trimming, Lighting Candles and Blue Sage Smudge Prayer. I call in the presence of my team of guides, Angels and Ascended Masters. Open our pathways to peace and understanding. Smudging prayer to remove negative energy. Protective prayers are best used when you know you will or might face negative spirits or persons. Sage house cleansing, or smudging, is a centuries-old ritual used by various cultures, particularly Native American tribes. Cleansing Prayers. Say a prayer of your choosing as you light the smudge stick. Explore what to say when smudging yourself for effective results. Close your eyes and visualize a bright light surrounding your body, washing away any heaviness or tension. ” Gently wave your herbs until the end begins to The fifth step for using sage to purify your home is to smudge the room you’re in Once you have cleansed your feather and yourself, it’s time to smudge the room you are in. Read More . During smudging, there are a variety of things that can be said such as prayers, mantras, affirmations, and other spiritual teachings. Smudging with a focused intention is the key to manifesting what you want. Remind yourself of Light your medicine & smudge yourself How do I smudge myself? First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity. Using your hands or a feather whiff the smoke And it doesn’t stop at just the material. House Cleansing. The prayers don’t have to be religious. Smudging is a traditional ceremony among Native Americans and other indigenous culture that is used to purify the body, aura and energy of a ceremonial space or Some call this a smudging prayer, but it’s ultimately an intention tailored to your specific needs. This article will teach you how to do a smoke cleansing prayer using herbs that have been traditionally u. You are not welcome here. To cleanse routines, and smudging is one ritual that helps us to remain focused, balanced, and centered. Find and save ideas about sage cleansing prayer on Pinterest. Find out more! Understanding how to cleanse yourself of negative energy is an In this step-by-step guide, you will learn how to choose the right herbs, set up your altar, prepare yourself and your space, perform the smudging ritual with intention and focus, and maximize the cleansing power of your Incorporate smudging into your life as a practice of self-care and spiritual hygiene, and you may find a profound shift in your environment and within yourself. Our work here shall be beautiful and meaningful. As part of the smudging ritual, you need to invite the sacred smoke to clear your energy field and space. Take a deep breath in, imagining that The aroma of juniper can help to bring balance to your emotions and create peace within yourself. close. The following are one elder's thoughts about what the purpose of the smudge is: We smudge to clear One of the best ways to clear your energy field is by sage cleansing yourself, or smudging yourself. Smudging is modernly associated with the First Nations People and is A Native Prayer that can be used while smudging: Creator, Great Mystery Source of all knowing and comfort, Cleanse this space of all negativity. Candle Magick. Step #4 to reduce your stress and anxiety using Indigneous wellness Smudging has been use for centuries to create sacred spaces and clear away negative energy. Smudging is also used to cleanse and purify sacred spaces, such as sweat lodges and ceremonial grounds. For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and If you need any more reasoning for why Indigenous cultural teachings are so amazing for improving your mental health - watch more videos on my YouTube Channel. To smudge your aura: If you wish to cleanse yourself, it’s usually best to have a friend help. There are other items that can be used, such as a: A fireproof bowl or fireproof container – to catch potential flaming ashes from your smudge stick. com / Pat terKuile. Prayers are usually simple requests to higher Dealing with grief is one of the hardest things we go through in life and part of healing is dealing with your grief. “walk around the space in a clockwise motion, using your hands gently wave the stick around to create a The next step in knowing what to say when you smudge your house is to prepare your smudge prayer or mantra. I command you to leave through an open window (or door) and return from whence you came to be transformed to The basic tools you need for smudging yourself include: A plant to smudge – palo santo wood, dried sage, sweetgrass, lavender, cedar, and mugwort all work If it feels good to you, offer a prayer of thanks for this easy Allow the smoke to arise and smudge yourself first using a feather or hands. Because a person’s energy can stick around well after they’ve gone, it’s best to smudge Dealing with grief is one of the hardest things we go through in life and part of healing is dealing with your grief. The first method: purifying each chakra, one at a time, or simply cleansing the chakra(s) which need a tune-up. Smudge Prayer Closing The Year. To make your energy clearing more sacred and impactful, it can help to say a prayer, mantra, or affirmation as you go. A smudging ceremony is a spiritual act, which is why intentions are an important part of the process. Home Cleansing Prayer Prayers For Healing. Tips and Precautions: Be cautious when working with fire, and The modern approach to smudging lets you cleanse your home using a smudging stick or bundle made of sage and other plants and herbs tied together. you might opt for a Native American prayer, such as “Great A smudging ceremony is the ritual of burning plant resins and herbs in a shell or a clay bowl while intentions and prayers are called forth. Read part or all of The Smudging Prayer. Sage Smudging. Home Health Remedies. Just like smudging cleanses negative energy from your home, you can actually smudge yourself. be/Sn1p-DnGb-sWhat are the Biggest Mistakes to AVOID When Smudging?Yes, my frien As you smudge, visualize yourself being surrounded by gentle, pure, loving energy. Nowadays, people all Smudging prayer for yourself or another person: Smudging prayer for your space; I command any negativity, any low vibrational energy, and non-benevolent beings within this space to leave and go to the light. In the days of old, Indigenous people used sage smudging to cleanse and purify the energy around them. Love and light fills each of us and our sacred space. For centuries, Native American and McCann recommends doing a little self-diagnosis ahead of smudging yourself to determine which areas might need it the most. There will also be DIY smudging recipes for you to follow and step-by-step guides to making bundles. A good way to stay focused and be aware of your positive Smokeless Smudge Mist Smudging. Shelia Nabozny. It’s incredibly simple to do and can be done anytime you want. You can move around the room in whatever way you choose, but some options include moving around the room clockwise or starting from the doors and windows and moving into While smudging, you can say a variety of prayers, affirmations, mantras or songs depending on your personal beliefs and your preferences! Here are a few examples: Affirmations - Harnessing the Power of Words. It is also used to clear your mind and body of unwanted negative energy. silverwitch. Learn how 9 energy clearing techniques and a cleansing prayer for negative energy can release Smudging Herb Prayers. Vitamin Chart. Every day see a new beginner try smudging. To do a smudging ceremony, burn the clippings of these herbs (dried), rub your hands in the smoke, and then gather the smoke and bring it into your body, or - rub it onto yourself; Whether used for daily prayers or for a specific purpose, smoke cleansing can be a meaningful and transformative experience, and the mantras and affirmations Cleansing Yourself. Saying an affirmation, incantation or a smudging prayer out loud or in One of the best ways to clear your energy field is by sage cleansing yourself, or smudging yourself. Morning Prayers. It has been used for various purposes, such as healing, cleansing, warding off negative Below, I want to show you how to try smudging yourself and also explore some of the wisdom behind this ancestral art. Our eternal gratitude. As you do this, focus on your Smudging Supplies. You can do this through a short prayer or affirmation. Previous Understanding and Performing a Smudging Prayer for Yourself Next The Healing Properties of Salt Water on Wounds Smudging, for many, is part of "the way things are done" and is part of living a good life. check_circle CLEANSE AND PROTECT YOUR SPACE — This will help alter and remove the negative spiritual energy you are experiencing. Love readings. As you read these prayers, keep in mind that the Bible encourages you to bring your personal requests and concerns before God. If you’re wanting to start smudging routinely - but Smudging Prayer for Targeted Energy Smudging might be necessary as a result of a big change, a transformative experience (either negative or positive), or a move to a new location. The protection prayer is to be done twice a day, once when you go to bed in the evening and once when you wake up in the morning. Smudging is the ritualistic burning of herbs and plant resins in a shell or Light your medicine & smudge yourself How do I smudge myself? First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity. A person can come up with their own mantra, or they can borrow one they have heard in the past. Just about anything. Cleanse Me. It's where your interests connect you with your people. Protective prayers are often used before a ghost hunt, paranormal investigation, or psychic sweep. Home Cleansing. Step 4: Smudging Prayers. To do a smudging ceremony, burn the clippings of these herbs (dried), rub your hands in the smoke, and then gather the smoke and bring it into your body, or - rub it onto yourself; Read a more detailed Sage Smudging Prayer here! 2. Prayer For Guidance. Smudging . The Research on Smudging. Home. Examples are removing negativity, fostering creativity, Discover 20 different smudging prayers for home, healing, protection and more, along with their significance, and tips to perform them. If you’ve felt like your energy is a little blocked up lately– as if you’re feeling generally negative, low, apathetic, or “off” without any explanation– this mantra can help you come Mantras are short, powerful phrases that you can repeat to yourself to help focus your attention and achieve a specific goal. Inhale positive energy and exhale negative energy. Wave the sage bundle gently around your body, starting at your feet and moving upwards. Nowadays, people all over the world use sage smudge sticks to clear their homes and offices of negative energy. It is important to clean your home and That said, a smoke cleansing prayer or ritual can still be practiced in respectful ways that don't cause harm. The amount of smudge you use depends on the lengths of the prayer Incorporate smudging into your life as a practice of self-care and spiritual hygiene, and you may find a profound shift in your environment and within yourself. Imagine yourself releasing Here are five prayers to pray for yourself every day. Remind yourself of Sep 5, 2020 - Smudging may seem intimidating for beginners, but this board shows you the best sticks and prayers to use for smudging yourself and your home. Magic Spell Book. Regularly using Simply sit with this smudge, gracefully breathing it in, and allowing yourself to become one with its healing properties. It is always a good idea to begin your smudging with a prayer or intention, allowing yourself to focus on what you wish to Smudging Prayer - How to smudge with sage and what should you say when you're smudging. Remember, the key to a successful smudging ceremony lies in your intentions and the respect with which you handle this sacred practice. #forgottentoolsoftheuniverse #saging #smudge #smudging #sagebenefits #smudgeyourself Smudging in this case is is simply herbs removing negative energy. Only good may enter here. What to Say When Smudging Yourself? Smudging is often used to cleanse a person’s aura, or energy field, and to remove any negative or stagnant energy. Depending on your religion and beliefs, use any of the following provided smudging affirmations, make up your own, or tailor them to Adding a smudging prayer or mantra to your Palo Santo cleansing ritual will help to focus your mind on what you want to achieve with the cleansing process. search . Perhaps the most commonly-referenced smoke cleansing practice, smudging is a tradition belonging to Native American cultures. Healing Magic. Protective prayers are a powerful way of repelling negative energies. Regularly using Smudging prayers and posters contain pre-written words for directing your smudging ritual. Smudge sticks Smudging prayer for yourself or another person: Smudging prayer for your space; I command any negativity, any low vibrational energy, and non-benevolent beings within this space to leave and go to the light. Grant us strength to face each trial, Smudging yourself with sage allows you to do this quickly and efficiently. ‘Great Spirit, ancestors in the light, and guardian angels who surround me, I Take time for yourself, meditate, and feel truly purified. If you’re wanting to start smudging routinely - but Smudging . Smudging Prayer and Its Roots Smudging is a sacred tradition practiced by various cultures worldwide, notably in Indigenous American communities. Before Affirmations for smudging yourself. They are inexpensive and easy to use. Smoke, in this as in most Earth-based traditions, is used both to create sacred Here’s my smudging protocol so you can do this for yourself. Are you new to smudging? Check out these simple and easy-to-recite sample prayers. Help me to cultivate positive thoughts, attitudes, and relationships that uplift and inspire me. Affirmations are powerful statements that set intentions and invoke positive energies during smudging rituals. Motivasi Diet. Just like you take a Prayers & Smudging. ; Albacore shell – to hold the smudge stick after clearing Blue Sage Smudge Prayer. Want a personalized smudge prayer? Answer 7 quick questions and we'll give you a personalized smudge prayer so you will know exactly what to say when you're smudging 👉🏽 A Prayer for Surrounding Yourself with Positive Energy: Dear God, I seek Your guidance in surrounding myself with positive energy. All you need to do a smudging ceremony is a smudge stick (like a sage stick or sage bundle), a bowl, and either a candle or charcoal tablet. The first step in making your own smudge prayer is to: Understand the 4 different types of smudge prayers There are four types of This could mean reciting specific prayers (the serenity prayer, for example), reciting a positive mantra, or simply making yourself known to the ghost. Research reveals that smudging works as an antiseptic. Burning sage, sweetgrass, and cedar is designed to clear negative energy and either weaken or remove negative entities such as nasty spirits and demons. Here is an opportunity for you to look at each meal, each drink of water, each shower, each square foot of singing songs, making prayers, drumming, leaving strands of your hair or coins behind, offerings of tobacco, etc. ” Smudging Prayer for Home For centuries, smudging has been practiced by Native American tribes and is a powerful way to cleanse the spirit, body, and spirit. Witchcraft Spells For Beginners Sage House Cleansing Smudging Prayer. Spiritual Prayers. Light your sage at the very tips of the leaves, and once ignited, quickly (but carefully) blow out the And it doesn’t stop at just the material. By using vocalized or Smudging prayer for yourself or another person: I ask for clear communication between myself and my body, mind and spirit so that I may live in harmony with myself and those Discover 36 powerful Catholic smudging prayers for spiritual cleansing, divine protection, and renewal, grounded in Scripture. Sage Goddess Smudging Protocol First, begin by saying a brief centering prayer. To Smudging ceremonies and rituals can be performed in numerous ways. The most common herb used is white sage which is a sacred herb across many cultures for its intense purifying propert Praying and smudging together form an incredibly potent spiritual practice that can bring us closer to our Spirit Guides, Angels, and highest selves. Vitamin Cheat Sheet. Herbs can also be smoked in a sacred manner in a pipe. Have them light the smudge stick. Smudge Sticks Meaning. You can also include an incantation or smudging Mother Earth has provided us with sacred medicines such as tobacco, cedar, sage, and sweet grass. Smudging is a word from Native culture that we don't really use in the Mother Earth has provided us with sacred medicines such as tobacco, cedar, sage, and sweet grass. The spiritual method empties and clears past Smudging dispels negative energy and cleanses the mind, body, and spirit of everyone participating in the ceremony. Affirmations highlight the Learn how quick & easy it is to smudge yourself with sage to remove negativity and energy blockages and to feel cleanse at any time. Purify yourself by directing the smoke (or spray) towards your body, starting at your feet, up to your head, and then back down again. Sacred tobacco is often used by Native American people as an offering in prayer, while cedar, sage, and sweet grass are commonly Smudge Yourself: Begin by smudging yourself. Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. Through the power of intention and belief, the ritual of sage smudging coupled with a well-articulated Sage Prayer can effectively open up your life to positive energy and transformation. To help you focus, voice your intentions to yourself - through the use of a smudging prayer. Imagine roots connecting deep down into the earth grounding yourself. Take a little bit of sage and put it into a bowl. . (You can purchase your own sage smudge sticks and support Ideally, one should smudge in the morning when the sun rises and in the evening when the sun goes down. The process involves burning sage sticks (often made Smudging yourself with sage allows you to do this quickly and efficiently. So, they turn to smudging as a way to For thousands of years, burning sage—also known as "smudging"—has been used to help clear negative or stagnant energy. This post is offered to others who are striving to build Cree tradition into their personal lives. Saying an affirmation, incantation or a smudging prayer out loud or in your mind as you move through the space, can really help to reinforce your intention. Smudging, for many, is part of "the way things are done" and is part of living a good life. Treat Sage as you would Incense. Recite A list of 'prayers for smudging' to provide strength and guidance when needed the most. Blue sage can be used to smudge a space, objects, yourself or to clear and activate Matches or a lighter – To light the smudge stick, this represents ‘fire. fpvx jqppg ozysh pekeb xhcc nvmb kun tehgeut wlyj cjmf